Raw Beet and Apple Smoothie Recipe

Raw Beet and Apple Smoothie Recipe

Beet and Apple Smoothie Recipe

Today I had an abundance of beets and apples that a friend had given me recently, so I made a smoothie that is not only delicious, but also extremely nutritious!

Watch the Video HERE.


Beets are naturally cleansing and are also very high in vitamins A, B, and C they also contain betain which is used in some cases to treat depression.

Apples are one of the world’s healthiest and widely available fruits, they contain lots of vitamin C and antioxidants which helps to counteract free radical damage.

Tip: Apply Olive Oil to your hands before handling your beets and your hands will not stain.

Recipe

  • 3 Beets peeled and cut into small pieces
  • 4 Apples
  • 1 Cup Parsley
  • 1 Cup Grapes
  • 4 Mandarin Oranges
  • 1 Lemon (juice)
  • 1 Carrot
  • 1-3 cups of water add as needed

Directions- Add all ingredients to high speed blender and blend until smooth consistency is reached. Add celery as a garnish. Enjoy!